Documenting motherhood is empowering

Changes in a woman's body during pregnancy can be overwhelming. Especially in today's body-conscious society, the growing belly and changing body brought on by pregnancy sometimes evoke feelings of ambivalence in expectant mothers. Even a woman who celebrates her pregnancy can occasionally be plagued by "feeling fat" or just not herself.

Many women find it very empowering to document the growing life within. One easy way to do this is by taking pictures as the baby grows inside at various times throughout the pregnancy. Many professional photographers offer prenatal packages that celebrate the unparalleled beauty of a pregnant woman, perhaps with her spouse and have the experience to help even the most reticent woman feel beautiful and sexy during this very special time. Belly casting is also becoming a popular way for a woman to document and cherish her changing body.

Staying active during pregnancy not only helps women have easier childbirth and recovery, but also can help a woman feel more positive about her body as it changes.